Running Gait Analysis
Gait analysis is the process of monitoring your body’s movement and your feet (sports biomechanics) whilst running. It is aimed to help athletes run more efficiently and to identify movement-related problems.
The analysis includes:
- Guidelines for video recording
- Running Gait Analysis
- Technical profile
- Full report with a set of drills and technique exercises aimed to improve the running technique, video of the session with comments and feedback, and technical profile.
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